Seven things that impact your vibratory frequency
from the point of view of Quantum Physics*
Vibration in quantum physics means everything is unlimited energy. Yet that energy is unstable until we become aware that it is up to us to harness and direct it. We are unique beings vibrating at different frequencies (depending on our personal awareness), having different experiences for different reasons. What we have in common is the nature of experience as vibration, a vibration that produces a feeling state or sensation in the body. It’s important to note that we are both receivers and transmitters of energy for which there are only two vibrating polarities, positive and negative. Any experience you have will send a signal through your nervous system to your brain, thus producing a thought which then broadcasts as vibration which is received either as positive or negative.
1st – * thoughts *
Every thought emits a frequency which vibrates throughout the vast, dynamic energy field we’ll call the Universe, and returns to its origin. You are both sender and receiver of any thought you have. For an example, if you have negative thoughts, are discouraged, sad, angry, fearful, all comes back to you as vibration and has a profound impact on your personal physical, mental, or spiritual health. Therefore, it is important that you cultivate good-feeling thoughts.
2nd – * the companies *
The people around you directly influence your vibratory frequency. If you surround yourself with happy, positive, self-accepting and self-aware people, you will also enter this dynamic energy field. If, however, you surround yourself with people who complain, gossip, and compare, take note! Your personal vibratory rate (and outlook on life) can be gravely influenced by their negativity. Awareness is your strength as you deflect the pessimism of the world.
3rd – * the sound of music *
Music is very powerful. Yet, if you only listen to music that glorifies rage, death, betrayal, sadness, abandonment, this will influence the energy field in which you live. Pay attention to the lyrics of the music you listen to; it could be reducing your vibratory frequency. And Remember: you attract exactly what you feel your life is about. First, seek music that reminds you of the beauty in the world. Second, become the music. Let your simple vocal sound transmute the depressed energy stuck in your body. Start with a vocal sigh, or better still, tone a vowel or two. Your body (and the Universe) will thank you for it.
4th – * the things you look at *
When you look at programs that deal with misfortune, vengeance, betrayal, etc., your brain processes this experience as reality, releasing electrical responses throughout your body not in support of your true nature. Yes, your vibratory frequency is altered. Look at things that make you laugh, feel tender or empowered. These responses change the biodynamics within your body, uplifting your vibration to a higher frequency and exposing the potential of YOU that exists in every cell. You will know this has happened because you feel good.
5th – * the atmosphere *
Whether it’s at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibratory frequency. Improve what surrounds you by organizing, cleaning, even beautifying your environment. A space that is uncluttered signals a readiness to receive much more. Start by taking care of what you already have!
6th – * the word *
Speaking negatively about things and people, no matter how justified, will have a negative effect on your vibratory frequency. To keep evolving your personal frequency, it is essential to eliminate the habit of complaining, comparing, and gossiping about others. In the simplest of conversations, your voice activates an energy flow and an energy pattern. The words you speak organize and direct energy which in turn produces real world outcomes. Every word carries its own vibratory signature. Just know, you create the world into which you live, word by word.
7th – * gratitude *
Gratitude positively affects your vibratory frequency. This is a habit you could integrate now into your life if you wanted. Start by saying thank you for everything, for the good things as well as what you consider to be bad. Are you willing to be grateful for all the experiences you’ve had on your life path? They are all opportunities for learning. Gratitude opens the door for more good things to flow into your life. Speak your appreciation out loud. Tell your animals, your friends (however casual) and especially yourself how much gratitude you have for their/your existence.
*edited from material written by Kamakshi Ganesan and meta-physicist, Gregge Tiffen